Tabbouleh Salad with Quinoa 4 servings
Tabbouleh Salad with Quinoa 4 servings  <Ingredients> 16oz water 1 cup Quinoa 3  Japanese or 2 English cucumbers   diced
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Japanese Sweet Potato Salad with Mustard dressing 4servings
Scrub the skin of the sweet potatoes well and cut them into bite-sized cubes. Steam them around 10 minutes until
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GRILLED MISO GLAZED JAPANESE EGGPLANT 4 -6 servings
INGREDIENTS 6 Japanese eggplants, halved lengthwise 3 Tbsp. Sunflower Oil or Safflower Oil Miso Glaze ¼ cup Miso 2 Tbsp.
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Mushroom-Sugar snap pea Frittata
-Ingredients (4 servings)- 1 Tbsp. olive oil 1/4 medium onion, thinly sliced 1 garlic clove, minced 2 cups thinly sliced
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Sugar Snap Pea Salad With Radishes
Ingredients (4 servings) ¾cup sliced radishes 4ounces sugar snap peas, sliced (about 1 1/4 cups) 1clove garlic, minced Pinch kosher salt,
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Roasted Curry Daikon and Carrots
-Ingredients (4 servings)- 1/2 lb. daikon, cut into 1/2′ pieces 1/2 lb. carrots, cut into 1/2’ pieces 1/4 c olive
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Thai Citrus Salad with Daikon and Carrots
-Ingredients (4 servings)- 1 large daikon, julienned (~2 cups) 1 medium carrot, julienned (~1 cup) 1/4 cup chopped scallions 1
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Chard Salad with Garlic Breadcrumbs and Parmesan
-Ingredients (4 servings)- 1 bunch Swiss chard 1 lemon 1/2 cup extra virgin olive oil Salt 1 1/2 cup fresh
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Swiss Chard and Lemon Ricotta Pasta
-Ingredients (4 servings)- 3 cups raw Swiss chard, sliced (including the stems) 1 lb. dried spaghetti 1/2 onion, minced Olive
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Simple skillet green beans
-Ingredients (4 servings)- 2 Tbsp. extra virgin olive oil 1/2 tsp. red pepper flakes, or to taste 1.5 pounds green
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Green Beans with Walnut-Miso Sauce
-Ingredients (4 servings)- 10 ounces green beans, strings removed 2 Tbsp. miso 1/2 cup walnuts 1/2 tsp. soy sauce, or
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Snow Pea and Potato Stir Fry
-Ingredients (4 servings)- 8 ounces snow pea pods, cut into julienne strips 2 large potatoes, peeled, cut into about the
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Snow pea and boiled egg salad
-Ingredients (2 servings)- 1 cup snow pea pods trimmed and blanched 2 hard-cooked eggs, peeled and chopped 2 Tbsp. mayonnaise
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Miso Cumin Hummus
-Ingredients- 1 14.5 oz. can Garbanzo Beans or cooked Soybeans with the water reserved 3 Tbsp. Lemon Juice (from one
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Turnip and Green Onion Salad
-Ingredients (4 servings)- 1 bunch of Japanese Turnips with the greens boiled, and cut into 1/2 inch length pieces and
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Spaghetti Aglio Olio e Peperoncino with Mizuna
-Ingredients (2 servings)- 1/2 pound Spaghetti 1 bunch of Mizuna (Japanese Mustard) washed and cut into 1 inch length pieces
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Mizuna and Apple Salad with Mustard Dressing
-Ingredients (2 servings)- 2 cups Mizuna (Japanese Mustard) washed and cut into 1 1/2 inch length pieces 1/2 of Fuji
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Kabocha Squash Flan
-Ingredients (6 inch cake pan)- 2 cups kabocha squash puree 
2 ¾ cups half and half 4 eggs 1/2 cups
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Kabocha Squash Salad
-Ingredients (4-6 servings)- 1/4 lb kabocha squash 
1 cucumber thinly sliced 1/4 sweet onion thinly sliced 1 tsp salt 1
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Cucumber and Yogurt Salad
-Ingredients- 1 cucumber 1 cup plain yogurt 1/4 cup fresh mint, chopped 1/4-1/2 tsp. salt to taste 1/8 tsp. cayenne
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Cucumber Raita
-Ingredients- 1 cup plain yogurt 1 cucumber, grated 1/2 tsp. salt 1 Tbsp. peanut oil 1/2 tsp. sugar 1/2 tsp.
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Marinated Cherry Tomato Salad
-Ingredients (4 servings)- 2 cups whole cherry tomatoes 1 clove garlic finely minced 2 Tbsp. fresh basil thinly sliced 2
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Roasted Tomato Soup
-Ingredients (4 servings)- 5 tomatoes (1-1.5 lbs.) cored and quartered 
3 medium yellow onions, peeled, quartered 
5 large cloves of
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Baked Summer Squash
-Ingredients (6 servings)- 2 pounds zucchini, trimmed and sliced crosswise (1/4 inch thick rounds) 1/4 cup olive oil 1/2 cup
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Brown Rice
-Rice cooker- Soak rice in water overnight in rice cooker inner pot. Please refer to your rice cooker instructions for
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Napa Cabbage Salad
-Ingredients (6 servings)- 3 Tbsp. sunflower oil 2 Tbsp. rice vinegar 1 Tbsp. soy sauce ½ tsp. agave nectar 1
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